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Harrison Ford is proving that age is just a number.
The 83-year-old — who turns 84 on July 13 — was spotted enjoying a solo bike ride through Los Angeles over the weekend, showing off his impressively toned physique while taking on the Southern California heat.
In photos obtained by Fox News Digital, the “Indiana Jones” star was captured pedaling through the city in a fitted white athletic shirt, black cycling shorts, gloves and a white helmet. After wrapping up his ride, Ford peeled off his shirt, revealing his muscular arms, shoulders and chest as he cooled down beside his bike.
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The outing is the latest reminder that Ford has remained remarkably active well into his 80s.
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In a recent interview with Men’s Health, he explained that trainer Jaime Milnes focuses on full-body conditioning and injury prevention.
“I believe in training for injury prevention more than anything else,” Ford said. “I’m an old fart and I need to protect myself.”
His diet has evolved over the years as well.
In 2023, the “Shrinking” actor revealed he eliminated most meat and dairy from his meals, opting instead for vegetables and fish because he believes it’s healthier for both himself and the environment.
“I just decided I was tired of eating meat,” he said during an appearance on “The Ellen DeGeneres Show.” “And I know it’s not really good for the planet and it’s not really good for me.”
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At 83 years old, Ford has shown little interest in slowing down. Between starring in Apple TV+’s “Shrinking” and Paramount+’s “1923,” the screen legend has continued to take on physically demanding roles while maintaining the active lifestyle that has become one of his trademarks.
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Ford has also made it clear that retirement isn’t on his radar.
“No,” he told Variety when recently asked whether he planned to step away from acting. “That’s one of the things I thought was attractive about the job of an actor, was that they need old people, too, to play old people’s parts.”
Last year, the legendary actor spoke with Fox News Digital at a Televerse red carpet event in Los Angeles about his Emmy nod and what continues to fuel his passion for Hollywood.
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“It’s nice, I appreciate the attention, and I appreciate… the proposition,” Ford said of his nomination. “It’s gratifying, but my real pleasure is in the work.”
The seasoned Hollywood veteran spoke about what keeps him motivated in the industry, explaining that what he loves is “The mystery of it.”
“What’s going to happen, who’s going to do what—it’s fascinating to be alive, and the stuff we do is so demanding, you’re really scared not to do anything.”
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